Implementing Sustainable Healthy Habits

Disclaimer: I am not a health professional. If you have specific health concerns, you should discuss these with a medical expert. I am merely a person on the internet, talking about things that have worked for me. Everywhere you turn, you’ll find quick fixes. Things to do to “get healthy quick” or “lose 10 lbs…

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A New Type of New Year’s “Resolution”

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Does the New Year have you tempted to go on yet another restrictive diet or “detox”? Less food, no sugar, no treats? Are you certain the only path to health is by saying “no”? It’s high time we stop with the “no”, and instead embrace saying “YES” to some wonderful things that can benefit our health….

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Top 10 Posts of 2013

pork chop

It’s time again for the annual Tasty Eats At Home Top 10! I enjoy these little posts, mostly because I love discovering what was popular over the past year. Often times, it’s not what I would have guessed. Maybe it’s because something just happened to be timely, or maybe it’s the sheer fact that it…

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Happy Holidays!!

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Just wanted to wish everyone a HAPPY HOLIDAY to you and your family. I hope you get to spend some quality time with the ones you love. I am thankful for each and every one of you.