Pumpkin-palooza (In Other Words, All the Winter Squash You Can Handle And More!)


By now, everyone seems to be full-on into PUMPKIN EVERYTHING. There’s Pumpkin Spice Lattes, pumpkin breads, pumpkin oatmeal and more. Who am I to stop the pumpkin momentum? Besides, if you can’t beat it, join in! I love winter squash of all varieties, not only pumpkins. Spaghetti squash, delicate, acorn, kabocha, you name it, I’m…

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Keeping it Real: Food Choices and Healthy Eating

farmers market stash

A farmer’s market stash from a few weeks ago Do you consider yourself a healthy eater? Do you know someone else who could be considered as such? If so, I imagine that some consider certain foods “healthy” or “nutritious”, and others are considered “bad”. These terms are synonymous with our culture, it seems. We talk…

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Gluten-Free Summer Fun for Kids

With the kids home for the summer, hungry, and all-too-often bored, I’m certain you’re lLooking for some treats to make for (or with!) your kids this summer that are delicious and gluten-free. Am I right? Well, ladies and gentlemen, you’ve come to the right place! If you’re stuck in a rut with what to feed…

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Implementing Sustainable Healthy Habits

Disclaimer: I am not a health professional. If you have specific health concerns, you should discuss these with a medical expert. I am merely a person on the internet, talking about things that have worked for me. Everywhere you turn, you’ll find quick fixes. Things to do to “get healthy quick” or “lose 10 lbs…

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