The Blender Girl Smoothies App

Blender Girl App

photo courtesy of Tess Masters Are you a smoothie junkie? Do you love, or even crave, a cold, creamy mix of fruits (and maybe even veggies!), blended to perfection, as a compliment to or even as a meal? Or do you wish you could branch out of your smoothie rut, as you find yourself making the…

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Pumpkin-palooza (In Other Words, All the Winter Squash You Can Handle And More!)

pumpkinpalooza

By now, everyone seems to be full-on into PUMPKIN EVERYTHING. There’s Pumpkin Spice Lattes, pumpkin breads, pumpkin oatmeal and more. Who am I to stop the pumpkin momentum? Besides, if you can’t beat it, join in! I love winter squash of all varieties, not only pumpkins. Spaghetti squash, delicate, acorn, kabocha, you name it, I’m…

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Keeping it Real: Food Choices and Healthy Eating

farmers market stash

A farmer’s market stash from a few weeks ago Do you consider yourself a healthy eater? Do you know someone else who could be considered as such? If so, I imagine that some consider certain foods “healthy” or “nutritious”, and others are considered “bad”. These terms are synonymous with our culture, it seems. We talk…

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