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My Gluten-Free Journey: What Would I Do Differently?

photo credit: Flickr nathangibbs I was gluten-free for over 4 years. During that time, I stumbled, I tripped, and I learned. A lot. I started with the basics. I learned things that made my life easier. I learned to navigate restaurants, and reduce cross-contamination in my home. I have to admit, during those 4 years,…

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Gluten-Free Mythbusters

Myth: Ding-Dongs are a thing of the past on a gluten-free diet (you can make them yourself!) When you’re first starting a gluten-free diet, it can quickly become overwhelming. You have to read labels. You know you can’t eat wheat, barley, oats and rye, but have no idea where to find these ingredients in your…

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Accommodating Gluten-Free Friends and Family

Dijon Honey Pork Chops are an easy gluten-free meal! While I no longer follow a gluten-free diet, I still have several family members that either have celiac disease or are extremely sensitive to gluten. Our house has been the house where everyone gathers for family get-togethers, and so I am often making meals that accommodate…

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