Category Archives: Baked goods

Review: Local Oven – A Revolution in Gluten-Free Baked Goods

Local Oven baguette

There’s No Gluten…and No One Knows.

That’s the motto of Local Oven, a 100% gluten-free manufacturing facility based out of Carrollton, Texas. They’re new to the market, but don’t let that deter you from thinking you won’t encounter their products soon – they’re growing faster than the weeds in my lawn in June.

What is the reason for their success? In my opinion, it has to do with that motto above – they live up to it. They provide gluten-free baked goods that are superior in texture and taste to every other gluten-free product on the market, so much so that even gluten-eaters exclaim “THIS is gluten-free?!” when trying their buns. I know. I did a trial myself.

I met Todd Fitzerman, Director of Sales at Local Oven, back when I attended the Gluten & Allergen-Free Expo last October. I sampled their product then and was impressed. Now that they’ve settled into their new facility in Carrollton and are really ramping up their production, I thought it was more than time for me to sample all they had to offer (many of their products are dairy-free as well) and share it with you all. What I wasn’t prepared for was just how much I’d enjoy everything.

Local Oven started selling their products on a large scale in January 2012. In that short time frame, they are already selling in more than 100 locations, including restaurants, hospitals, schools, and public venues. They are distributed by Fresh Point, Ben E Keith, and Sysco, and are continuing to grow. Their products are also available to the general public.

What do they sell? All your previously gluten-free favorites! Six different varieties of baguettes, nine different varieties of biscotti, hamburger (with or without sesame seeds) and hot dog buns, two varieties of pita pockets/flatbreads, and Italian and plain breadcrumbs. You can purchase any quantity you wish, and each item is individually sealed, keeping your item fresh and protected from any cross-contamination until you’re ready to eat or until the chef at the restaurant is ready to prepare your meal.

But as we’ve discussed before, being provided a safe gluten-free meal is more than just simply providing a gluten-free bun for a burger. Local Oven understands that, and they emphasize the need for fresh gloves, fresh utensils, separate cutting boards, etc. They stress a safe dining experience for the gluten sensitive guest. Vacuum-sealing each product individually not only helps the product remain fresh, it also helps to minimize cross-contamination. They do what they can to help educate these restaurants about the needs of a gluten-free consumer.

I’ve both encountered great success with their products personally, and seen evidence of it in our area. I visited a Scotty P’s restaurant, one of the locations featuring Local Oven hamburger buns, and ordered myself a hamburger. Of course, I still gave the guy at the counter my usual “please ensure my meal is safe” speech, but what arrived was a burger. On a bun. One that was delicious and looked totally normal! What a delight, if I do say so myself. I’ve also seen that the Gluten Intolerance Group of Greater Dallas recently visited Bavarian Grill, another location featuring Local Oven products and a gluten-free menu. There’s no question that word is getting out about these products!

Local Oven takes great care to ensure that their manufacturing facility is totally free from gluten as well. It’s new, clean, and spacious, and not a speck of gluten enters. Their mill and blender factories that supply their ingredients are dedicated 100% gluten-free. If you have any questions at all about their products or their processes, they’re happy to oblige. I was even allowed to tour the facilities myself!

Local Oven kitchen, where the magic happens! 

Local Oven buns, fresh from the oven, ready to be packaged

Local Oven meeting room - lots of room to brainstorm!

Why do they do what they do? Linda Fitzerman, the founder of Local Oven, suffers from gluten intolerance. It’s wonderful that she was able to understand the reason behind her health issues, but she longed for those familiar baked goods she enjoyed before going gluten-free. Since she was dissatisfied with what was available on the market, she opted to go out on her own and create a product that was as good, or even better, than the original gluten-containing versions.

I would say she succeeded. Check it out:

 homemade black bean mushroom burger on a Local Oven bun (and eggplant fries using Local Oven breadcrumbs!)

 Local Oven pita stuffed with spinach, bell pepper, sprouts, and tahini

 Local Oven hot dog bun, treated like a roll, with dairy-free margarine

 Needless to say, I’ve been enjoying my little share of Local Oven products lately! Their breads are fluffy and light (no bricks-for-bread here!) and have that delicious chewy texture that is often missing in gluten-free products. In fact, I was so impressed with their buns, I opted to order enough for our Memorial Day crawfish boil/barbecue we held at our home. Typically at these kind of events, there are regular hamburger or hot dog buns served, and a precious few gluten-free buns for those in my family with gluten sensitivities or celiac disease. However, those buns aren’t all that excellent, and not everyone can enjoy them (a great many contain corn and some of my family has corn sensitivities as well). This way, every person that attended our little party could enjoy a bun, and there were no gluten-y crumbs to worry about. The best part, however, was when a friend made herself a sandwich full of smoked meat and barbecue sauce on a Local Oven bun, bit into it, and exclaimed “THIS is gluten-free?”

Todd shared with me that it’s wonderful that the restaurant owners he works with can’t distinguish his product from a gluten-full product based on texture and taste. When a customer can be served chicken Parmesan and it is every bit as good as the regular dish – that is what makes the difference. Or his favorite – when a customer at a restaurant sends the meal back to the kitchen, tells the waiter that he has made a mistake, because the bun tastes too good to be gluten-free, and the chef then has to come out and say “Yes, it IS gluten-free!” – Ladies and gentlemen, that is the true measure of success.

I have no doubt that Local Oven will continue to grow and become a nationwide, well-known brand fairly quickly. They’re brainstorming new products and listening to their customers. They’ve just scratched the surface. I, for one, am excited to see what the future might bring! Now, if you’ll excuse me, I think I need to make myself a burger…

 

Cupcakes for a Cause: Grain-Free, Dairy-Free Peach Cupcakes with Peachy Cream Frosting

As you likely already know, May is Celiac Disease Awareness Month. I’ve been sharing thoughts about why I went gluten-free, tips on how to take those first gluten-free steps, and how to avoid cross-contamination of gluten in your own home. Today, I’m sharing something a little more fun! I was asked to contribute to an event called Cupcakes for a Cause, hosted by the American Celiac Disease Alliance. All throughout the month of May, various gluten-free bloggers and bakers will be sharing their cupcakes – baking the number of cupcakes needed to represent the years they’ve been gluten-free. Each entry will be pinned on Pinterest, and you are welcome to “vote” for your favorites there – just “like” it or repin; either counts as a vote.

Anyway, as I have been nearly 3 years gluten-free, I am showing 3 of these lovely, welcome-to-summer peach cupcakes. (In truth, the recipe makes more than 3 cupcakes - it’s hard to make only 3 cupcakes!) Peach season has come early to North Texas, due to the warm temps we’ve had this spring. I was astonished when I started seeing the early peaches at the farmer’s market on the first weekend in May. Since then, I’ve been buying them up - they’re superb this year, full of juicy sweetness. You bite into one, and that sticky, orange-red juice drips down your chin. It’s messy, and it’s heaven. Mostly, I’ve been enjoying them unadorned. They’re one of my most favorite fruits.

But since I needed to bake some cupcakes for this event, what better inspiration than the bounty of late spring/early summer? I opted to make this healthier gluten-free cupcake. But you don’t have to know that it’s healthier; just know that there’s the gorgeous flavor of peach throughout, and a creamy, decadent peachy frosting on top. It’s a perfect way to celebrate both a gorgeous time of year and an excellent cause.

Check them out for yourself, and be sure to go and vote for your favorite cupcakes!

Peach Cupcakes with Peachy Cream Frosting (grain-free, dairy-free, refined sugar-free)

For the cakes:

3/4 c diced peaches

1/2 c medjool dates, pitted

1/4 c coconut oil, melted and cooled to room temperature

3 eggs

1 t vanilla extract

1/4 t almond extract

1/4 t stevia extract

1 1/2 c blanched almond flour

2 T tapioca starch

scant 1/2 t salt

1/4 t baking soda

Preheat oven to 350 degrees. Line a muffin tin with cupcake papers. Place peaches, dates, and coconut oil in the bowl of a food processor fitted with a metal blade. Process until smooth. Add eggs, vanilla, almond and stevia extracts, and process again until well-blended. In a large bowl, whisk together the almond flour, tapioca starch, salt and baking soda. Scrape the wet ingredients from the food processor and add them to the almond flour. Mix together with a spoon until well-combined. Spoon batter into cupcake papers, filling each about 3/4 full. Bake for about 18 minutes or until a toothpick inserted into the center comes out clean. Allow to cool completely before frosting.

Peachy Cream Frosting (grain-free, dairy-free), refined sugar-free)

6 T coconut butter (such as Artisana, or you can make your own)

2 T palm shortening

2 T coconut oil

6 T tapioca starch

1/4 c refined sugar-free peach jam

3 T agave nectar

1/4 c powdered coconut sugar

6 T coconut milk

Add coconut butter, shortening, coconut oil, tapioca starch, jam, and agave nectar to the bowl of a food processor. Whisk until creamy. Refrigerate for 30 minutes. Remove from refrigerator and add coconut sugar and coconut milk and whisk until creamy and thick, scraping down sides of the bowl as needed.

Frost cupcakes as desired.

This post is linked to Slightly Indulgent Tuesdays over at Simply Sugar and Gluten-Free.

Broccoli “Cheese” Souffle over at Go Dairy Free

I am sharing my recipe for a dairy-free broccoli “cheese” souffle at Go Dairy Free today! If you’re not familiar with Go Dairy Free, I highly recommend you check it out! When I first went dairy-free back in July 2010, I wasn’t sure exactly what to look for to ensure I was eating entirely dairy-free, and even more concerning - how could I still have ice cream and cheese? Alisa Fleming, the founder of Go Dairy Free (and the author of the book by the same name – which I own and refer to all the time) shares wonderful tips and recipes that are entirely free of dairy, and many are vegan to boot. This site and her book are both a wealth of dairy-free information.

Anyway, if you’re just waiting for the souffle recipe, head on over and check it out!

Cinnamon Raisin Walnut Bread (Grain-Free, Dairy-Free)

Remember cinnamon raisin toast? That warm, slightly sweet slice of bread, swirled with cinnamon and studded with raisins, slathered with butter, made the best breakfast. We didn’t have it often when I was growing up, but it was a treat when it was around. I didn’t realize just how special it was until I went gluten and dairy-free, and could no longer enjoy it.

Then it became another one of those fond food memories, forever tucked away in my brain, pulled out only every once in a while for reminiscing.

Then one day, I decided that I needed to bring back a version of that breakfast treat. I don’t often make or eat breads anymore, but an exception needed to be made for this. But I wanted to make it both full of nutrition and full of that cinnamon-y goodness. I also wanted to make it grain-free, since I feel best when I’m not consuming too much in the way of grains (and subsequently, that also makes it paleo-friendly and lower-carb).

I wasn’t sure the best way to go about making a grain-free bread, but then I remembered the bread I’d made based on AndreAnna’s recipe a while back when I adopted her for Adopt a Gluten-Free Blogger. That recipe used almond butter. The wheels started turning. Could I do the same with this loaf? I started to play around with the batter.

After 3 tries, I got it down. It’s a lovely, hearty little loaf that rose well, had a subtle sweetness packed with cinnamon, and in every bite, a raisin or a walnut. I love that baking with almond butter brings a gorgeous brown shine to the top of the loaf. The slices held together beautifully as well, and were moist – quite a feat for gluten-free baking. I decided to spread a little coconut spread on a slice, heat it up a skillet, and toasted it on both sides. Heaven.

Print Recipe

Cinnamon Raisin Walnut Bread (Grain-Free, Dairy-Free, Paleo)

½ c almond butter

1 T coconut oil

2 medium eggs at room temperature

1 t lemon juice

2 ½ T arrowroot powder

½ t salt

¼ t vanilla extract

¼ t baking soda

1 T plus 1 t cinnamon

¼ c Medjool dates, chopped

¼ c raisins

½ c walnuts, toasted and chopped

Preheat oven to 350 degrees. Grease a small/mini loaf pan with coconut oil and set aside. In the bowl of a mixer, blend the almond butter, coconut oil, eggs, and lemon juice until well-blended. Add arrowroot powder, salt, vanilla extract, baking soda, cinnamon and date. Blend again until well-blended. Add the raisins and walnuts and stir in.

Scrape batter into prepared loaf pan. Smooth out on top with spatula.

Bake for 30 minutes or until toothpick inserted in the center comes out clean. Cool completely before slicing.

This post is linked to Slightly Indulgent Tuesdays at Simply Sugar and Gluten-Free.

 

Chocolate Zucchini Cake with Chocolate Coconut “Buttercream” Frosting

Yes, I promised you a chocolate cake over a week ago. I apologize. I considered making the cake once more so I could retake the photo. Then we had an illness in our family, and that didn’t happen. (Thankfully, that family member is on the mend!) And then, this week, there has been a lot of drama about a certain (not-so) gluten-free pizza situation in the gluten-free community. I’ve been a bit distracted. No more excuses though.

Because cake just can’t wait.

Especially chocolate-y, moist, delicate cake with a rich, fudgy, coconut-y frosting.

Most especially when that cake is grain-free, dairy-free, and refined sugar-free, and is a bit more nutritious than most. It also has a secret ingredient. Well, not-so-secret anymore, since I put the ingredient in the title of this post. When serving this to guests (or your kids!), however, you don’t have to tell them about the zucchini. It can be our little secret. Since the zucchini is pureed, there are no detectable little green shreds in the bite of cake. In fact, the texture is rather uniform. And since the cake is a rich brown from the cocoa powder, the green is completely hidden. What the pureed zucchini provides is excellent moisture and a bit of structure. Made alone, this cake would be an excellent “snacking” cake – rich wtih chocolate and not overly sweet, but satisfying.

But frosting makes everything better, right? Lately, I’ve been working on a cinnamon roll recipe, and I’ve been opting to top it with a lightly sweetened coconut butter instead of a sugary icing. I fell in love with that bit of richness, and a light bulb came on - what if I tried to make a frosting using coconut butter? Adding coconut butter and even unrefined sugar alone was too sweet – but with a bit of coconut cream and some starch to thicken it, I had a lovely, spreadable frosting, fudgy and rich. Seriously, I could eat this stuff all by itself. (And I bet with a touch less coconut cream, you could totally make fudge with it. Maybe that’ll be a future project!) But on this cake, it provides that little extra something. It elevates it to “special” – perfect for a birthday celebration, Mother’s Day (hint, hint) or even because you wanted to have something chocolate.

Whatever the reason, you won’t regret this little cake.

Chocolate Zucchini Cake (grain-free, dairy-free, refined sugar-free)

3 T coconut flour

1 1/2 c blanched almond flour

1 t salt

1/2 t baking soda

1/4 c raw cacao powder

1/2 t finely ground coffee (optional)

3 eggs at room temperature

3 T coconut oil, melted and cooled

1/4 c agave nectar or honey

1/4 t vanilla stevia extract

1 t vanilla extract

2 oz unsweetened chocolate, melted

1 c pureed zucchini (I just cut mine into chunks and threw it in my food processor)

Preheat oven to 325 degrees. Grease a 9-inch cake pan.

In a large bowl, whisk together coconut and almond flours, salt, baking soda, cacao powder, and coffee. In a separate bowl, whisk together eggs, coconut oil, agave, stevia, vanilla extract, and melted chocolate. Whisk in zucchini puree. Add wet ingredients to dry and mix to combine well.

Scrape batter into cake pan and spread out evenly. .

Bake for 30-35 minutes or until a toothpick inserted in the center comes out clean. Allow to cool completely before frosting.

 

Chocolate Coconut “Buttercream” Frosting

1/4 c coconut butter (such as Artisana, or you can make your own)

1/4 c raw cacao powder

1/4 c coconut oil (cool and semi-solid, but not rock-hard)

1/3 – 1/2 c powdered unrefined sugar (I made my own in my coffee grinder with raw turbinado sugar)

1-2 T arrowroot starch

1 t vanilla extract

1 T coconut flour

1/3 c coconut cream (cream from the top of the coconut milk in a can)

Place all ingredients in the bowl of a mixer with a whisk attachment. Mix on medium until well-blended, adding a touch more starch if too thin, and a bit more coconut cream if too thick. If mixture starts to look oily or come apart, refrigerate for a while and re-whisk to get it to thicken properly and set.

Spread frosting over top of cake.

Refrigerate cake until ready to serve.

This post is linked to Friday Foodie Fix at The W.H.O.L.E. Gang.

Black Walnut Cookies

I’ve mentioned before that cookies are my go-to baking treat. I wasn’t lying. If I get the urge to bake and experiment, the first place I go to is cookies. There’s a lot of room for successful experimentation in gluten-free cookies. They’re also easy to share, which is what I often do with my baked goods. My coworkers receive a great many of my creations. (Although the hubby’s coworkers received these – gotta spread the wealth from time to time!) And, they’re cookies. Cookies are awesome!

So I had a few minutes the other night, waiting for dinner to finish in the oven, and so I threw together these little babies. I made a small batch (but you could definitely double the recipe!), since I was experimenting, just to see how they’d turn out. They looked promising out of the oven, but they were even more delightful once they cooled. Comforting, sweet (but not overly so), a bit soft, a bit chewy. A perfect little bite after dinner, or to help through a long afternoon.

Of course, this means that other recipes that I’ve promised (like the chocolate zucchini cake pictured here) will have to wait a few more days. You see, I had requests for the recipe after I posted the photo on Facebook, so I went ahead and bumped these to the front of the line. But I promise, the cake will come. Soon. For now, enjoy this simple little treat.

Black Walnut Cookies (grain-free, dairy-free)

3/4 c blanched almond flour

2 T arrowroot starch

1/4 t baking soda

1/4 t salt

1/2 c sucanat, coconut palm sugar, or brown sugar

1/4 c almond butter

1 egg at room temperature

1 t vanilla extract

2 T coconut oil, melted and cooled

1/2 c chopped black walnuts

Preheat oven to 350 degrees. In a large bowl, whisk together the almond flour, arrowroot, baking soda, salt and sugar. In a medium bowl, whisk together the almond butter, egg, vanilla, and coconut oil. Mix together the wet ingredients into the dry until well-blended. Stir in walnuts.

Scoop tablespoonfuls of dough and roll into balls. Place on a parchment-lined baking sheet. Bake for 10-12 minutes or until golden on the edges and bottoms. Allow to cool for 5 minutes on the baking sheet, and then remove to finish cooling on a cooling rack.

Makes 12-14 cookies.

This post is linked to Slightly Indulgent Tuesdays at Simply Sugar and Gluten-Free and Whole Food Wednesdays at Beyond the Peel.

Chewy Chocolate Cherry Cookies (Vegan, Grain-Free)

I’m a fan of alliterations, aren’t you? Especially when they involve chocolate and cherries. These little treats definitely fit the bill: delicious chocolate little morsels filled with dried bing cherries with just the right amount of sweetness. They may not be the flashiest, prettiest little dessert, but after a long stretch without sweets (I’ve just finished a Whole30), these were heaven. They’re still paleo-friendly, as they’re sweetened only with fruit and a touch of stevia, but that was more than enough.

They’re also grain-free, nut-free, and vegan – something that is rare in any baked good. A while back, Maggie at She Let Them Eat Cake shared a chocolate chip cookie recipe using pumpkin seed flour. Pumpkin seeds, a.k.a. pepitas, are a great alternative to nuts, especially if someone in your family has an allergy, or your children attend a nut-free school. Just process them in a coffee grinder until finely ground, and you have yourself a nutritious flour! I couldn’t wait until I got my hands on some pumpkin seeds so I could try out this method. So after grinding away, and poking around in my pantry to see what fun ingredients I could throw together with this new flour, I came out armed with some cocoa powder, dates, prunes, and cherries. Next thing I knew, these cookies were born.

Which isn’t surprising. If I wander into the kitchen to bake, chances are, what I will be baking is cookies. It’s my go-to dessert. Maybe it’s because I’ve always adored cookies, even back when I was a gluten-eater. I’d snub most cakes and other treats, but a cookie? Oh yes, I was game. Now that I bake gluten-free and dairy-free (and often grain and sugar-free as well), cookies are an easy thing to create. Cookies don’t have to be light and airy and have that perfect cake crumb; they’re not tricky like gluten-free breads. Maybe it’s just my point of view, but cookies are a lot more forgiving. Besides, they’re delicious. Who doesn’t like cookies?

Especially chewy chocolate cookies with cherries?

That’s what I thought.

Chewy Chocolate Cherry Cookies (Vegan, Gluten-Free, Grain-Free, Refined Sugar-Free, Paleo)

10 prunes

3 Medjool dates

1 ½ c pumpkin seed flour (grind raw shelled pumpkin seeds in a coffee grinder)

3 T cocoa powder

¼ t baking soda

2 t cinnamon

¼ t sea salt

2 T applesauce

2 T coconut oil, melted

1 ½ t vanilla extract

¼ t almond extract

¼-1/2 t vanilla stevia extract

¾ c dried bing cherries, chopped

Preheat oven to 350 degrees. Line baking sheets with parchment paper or silicone baking mats. In a small bowl, heat water until just boiling. Add prunes and dates and allow to soak for 5-10 minutes or until soft.

Meanwhile, whisk together pumpkin seed flour, cocoa powder, baking soda, cinnamon, and sea salt in a medium bowl.

Remove prunes and dates from water and place in the bowl of a food processor. Add applesauce coconut oil, and extracts and process until it forms a paste. Add pumpkin seed flour mixture and process until well-blended. Adjust sweetness level to your liking with stevia, blending well. Stir in cherries.

Using oiled hands, roll tablespoonfuls of the dough into a ball and place on the baking sheet. Flatten with the back of a spoon or the heel of your hand.

Bake 10 minutes. Allow to cool completely on a wire rack. Makes 1 ½ dozen.

This post is linked to Wellness Weekends at Diet, Dessert and Dogs and Slightly Indulgent Tuesdays at Simply Sugar and Gluten-Free.

Interested in learning about gluten-free baking? Join me and other Community Leaders at Udi’s Gluten-Free Living Community on Tuesday, April 24, 2012, at 7 PM CDT to discuss gluten-free baking! Just visit this link to attend!

 

Blueberry Buckwheat Donuts with Lemon Glaze (Gluten-Free, Dairy-Free)


Remember donuts? Those sweet, light, fluffy fun circles that went so well with a cup of coffee? For many of us on a gluten-free diet, donuts are just no longer part of our routine. They’re just not an option.

But what if I told you they could be part of your life again? While I was not a big donut person before I went gluten-free, I tried something new – I opted to bring donuts back as part of our gluten-free lifestyle as a lovely weekend breakfast treat. But I wanted them to be so good, you’d never guess they were gluten-free. After all, my kids and husband don’t eat gluten-free, so I have to convince them that my baked goods are just as tasty as what they can get down at the corner bakery. It’s a challenge for me, and one I faced gladly.

These blueberry buckwheat donuts are a healthier (because they’re baked) breakfast treat that’s gluten-free, dairy-free, and full of sunny flavor. They’re also made with whole grain flours (buckwheat and brown rice), so there’s a bit more nutrition on these treats than a typical donut. What I loved most, however, was that they were light – something hard to come by in gluten-free baked goods!

If you don’t have a donut pan, don’t fret – these can be made in a muffin tin as well. You may wish to increase your baking time slightly to compensate.

Blueberry Lemon Buckwheat Donuts

½ c non-dairy milk (I used homemade cashew milk)

2 T chia seed meal

2 eggs

1 T olive oil

1/3 c sugar

1 t vanilla extract

1 t lemon zest

½ c freshly ground buckwheat flour

¼ c brown rice flour

¼ c arrowroot flour

1 t baking powder

¼ t baking soda

1/8 t kosher salt

½ c blueberries

2/3 c powdered sugar

Juice of 2 lemons

Preheat oven to 325 degrees. Grease a nonstick donut pan.

In a large bowl, whisk together non-dairy milk and chia seed meal until there are no lumps. Add eggs, olive oil, sugar, vanilla and lemon zest and whisk until well combined.

In a separate bowl, whisk together flours, baking powder, baking soda, and salt. Whisk dry mixture into wet until combined. Gently stir in blueberries.

Spoon batter evenly into donut pan and spread out. Bake for 12-14 minutes or until a toothpick inserted into the donut comes out clean. Allow to cool for a few minutes in the pan. Remove and allow to cool for 10-15 minutes more on a wire rack.

Meanwhile, in a small saucepan, whisk together the powdered sugar and lemon juice until there are no lumps. Allow to come to a simmer on low heat, whisking occasionally. Remove from heat.

Dip each donut into glaze on both sides and return to wire rack to allow excess to drip off.

Makes 6 donuts.

Do you have a recipe that’s so good, no one would guess it’s gluten-free? Submit it to the Udi’s Look Again It’s Gluten Free Recipe Contest on Facebook! You could win a 3 day/2 night trip for two people to California, a gluten-free cooking class at Le Cordon Bleu, or Udi’s shopping bags with Udi’s coupons!

Also, check out Udi’s Gluten-Free Living Community for a wealth of gluten-free living tips, tricks, recipes, and more!

I loved combining new flavors and gluten free ingredients to create this delicious recipe. Now I’m curious to know, what do you enjoy most about trying something new?

For your chance to win a $350 William Sonoma gift card to purchase a Kitchen Aid Mixer or other gluten free cooking tool of your choice, complete these two steps:

1. Share the Udi’s Look Again, It’s Gluten Free Recipe Contest with your friends (be sure to include a direct link to your social media post)
2. Tell us that you’ve invited your friends to enter the Look Again, It’s Gluten Free Recipe Contest AND tell us what you enjoy most about trying something new below

This is a sponsored conversation written by me on behalf of Udi’s Gluten Free. The opinions and text are all mine. Official BlogFrog Sweepstakes Rules.

This post is linked to Friday Foodie Fix at The W.H.O.L.E. Gang.

Vegan, Gluten-Free “Cheesy” Crackers

When I started a gluten-free diet, I inevitably reduced my crackers/chips/salty snacks intake. Sure, there are options available (more now than ever), and some brands sell pretty tasty gluten-free crackers, but most of the time, they aren’t exactly full of healthy ingredients (and sometimes, I can’t tolerate the ingredients in them), and they’re rarely cheap. For those reasons, I have grown accustomed to not eating too many of these kinds of foods.

But every now and then, a (gluten-free, dairy-free) girl needs a cracker. And not just any cracker. A “cheesy” cracker.

How does one make an enjoyable “cheesy” cracker without the cheese, exactly? By using some clever flavor combinations, of course – a mix of nutritional yeast flakes, red pepper, onion powder, lemon juice, and a touch of cayenne seems to elicit that “cheese” flavor to me in these crackers.

By the way – making your own crackers is way easier than it sounds. This cracker dough doesn’t stick (especially since you roll it between sheets of parchment paper), and it only takes a few minutes. I love making crackers, and these are my favorite so far. They are highly seasoned and perfect as is (I served them alongside some chicken soup), but I imagine they’d be delicious as a vehicle for scooping up mounds of hummus or baba ganoush.

“Cheesy” Crackers (Vegan, Gluten-Free)

1/2 c blanched almond flour

1/2 c almonds

2 T quinoa flour

1/2 c sunflower seeds

2 T hemp seeds

1 T flaxseed meal

2 T nutritional yeast flakes

1/2 t kosher salt

1/4 t onion powder

1/8 t cayenne powder

1 T coconut oil

1 T lemon juice

1 T roasted red pepper (from a jar or freshly roasted – your preference)

1-2 T water

Preheat the oven to 300 degrees. In the bowl of a food processor, add the almond flour, almonds, quinoa flour, sunflower seeds, hemp seeds, and flaxseed meal. Process until ground and no chunks of nuts remain. Add nutritional yeast flakes, salt, onion powder, cayenne pepper, coconut oil, lemon juice, and red pepper and process again until the dough comes together. Add water as needed to make the dough stick – it shouldn’t be wet; it should look kind of dry but wet enough so that it holds together when you form some into a ball.

Place a large sheet of parchment paper on the counter and transfer the cracker dough to the paper. Cut another sheet of parchment paper and place on top of the dough. Using a rolling pin, roll the dough between the two sheets of parchment paper, lifting and repositioning the paper as needed, until the dough is about 1/8 inch or less and is as rectangular in shape as you can get it. Peel off the top piece of parchment paper. Using a pizza cutter, cut a grid of 1-inch squares.

Carefully transfer the entire sheet of parchment to your baking sheet, keeping the grid of crackers in tact. Bake for 20 minutes or until crackers are golden brown. Remove from oven and run the pizza cutter along the cut lines again. Allow to cool, then separate and serve.

Makes about 30 crackers.

What are your favorite gluten-free crackers? We’re sharing our favorites over at Udi’s Gluten-Free Living Community – a free, gluten-free resource for anything gluten-free!

This post is linked to Slightly Indulgent Tuesdays over at Simply Sugar and Gluten-Free.

Chocolate Black Walnut Cake (With Two Kinds of Grapes)

I’ve been playing with this recipe for a while. In fact, I think I made it at least 4 times in the past two weeks. I was forced to taste-test a LOT of chocolate cake before sharing with you. Yes, it’s a hard life I lead. Finally, I think I’ve got it right, just in time for Valentine’s Day.

Because what’s Valentine’s Day without chocolate?

What I love about this particular cake is that it’s a healthier treat – no refined sugars, no refined flours. It’s not exactly a traditional cake – it’s fudgier and denser, but in my mind, that’s a good thing. But what I’m really proud of? It doesn’t contain eggs. Now, mind you, I have nothing against eggs personally (in fact, I love them a great deal – we eat LOTS of eggs in our household, and I love getting happy, delicious eggs from Jacob’s Reward Farm – a small farm just down the road from us.) But not everyone eats eggs, either for food intolerance/allergy reasons, because they are vegan, or perhaps they simply don’t like them. Also, if you rely on eggs sourced from local farms, you understand that egg supply waxes and wanes with the seasons. Sometimes, eggs aren’t easy to come by, and sometimes, you might just not have any in the house. However, baking without eggs can be tricky (especially with gluten-free baking). Eggs act as a binder and as a leavening agent. Egg replacers aren’t always as simple as they seem, and while they work for some situations, others are more difficult.

Since we don’t have egg issues in our house, I rarely concern myself with egg replacers. However, in this instance, I wanted to try to think “outside the shell.” I opted to use psyllium husks, which I’ve discovered work so well as a binder.  I was first introduced to using them by making this vegan, xanthan gum-free bread from Whole Life Nutrition Kitchen, which I love. Psyllium husks make gluten-free doughs pliable, which, as anyone who has ever tried to roll out gluten-free dough knows, is quite a feat. What’s superb about psyllium husks, in my opinion, is that they don’t make things gummy. Xanthan and guar gum both seem to cause that “gummy” texture sometimes – something I feel is definitely less than desirable. You can find whole psyllium husks in just about any health/wellness store – in the fiber section. (I’ve heard of some gluten-free bakers using psyllium husk powder with great results as well; I haven’t had a chance to experiment, so I can’t speak to that, but if you try it out, let me know how it goes!) The psyllium husks helped to bind this cake, allowed it to hold moisture, and allowed it to rise. I didn’t add a lot of leavening, wishing for the cake to remain somewhat brownie-like, so it was perfect.

Anyway, back to the important stuff - the flavor. A long while ago, I came across a recipe for red wine chocolate cake.  I was intrigued by the flavor composition. Also, this cake is a great way to use up leftover, too-old-to-drink wine. I am terrible at finishing a bottle of wine. Oh, yes, back in the day, I could have several glasses in an evening and truck right along the following day, but it seems that is no longer the case. Now, I find that I’ll have a glass one night, and will tell myself I’ll enjoy more the following night, and so on, until the bottle is gone. Only I no longer crave a glass the following night. Or the night after that. And so the rest of the wine sits in the bottle, forgotten. Now, if I have leftover wine, I have an excuse to make this cake!

So, you must be wondering, “She said there were two kinds of grapes in this cake. Wine is one type of grape; where is the other?” My friends, the second secret is in one of the sweeteners – raisins. I love to bake with medjool dates on occasion; they provide a lovely, natural sweetness and provide moisture and binding. On this particular day, however, I was out of dates. Raisins, however, were in my pantry. Why not use raisins instead? So I grabbed them and went for it. They turned out to work well!

Lastly, my most prized, favorite part of this cake is the black walnuts. Black walnuts, to me, are a rarity and a delicacy. They’re harder to find in stores than regular walnuts, but I found some Hammons black walnuts at my nearby Sprouts. Black walnuts are a good source of vitamins, healthy fats, and antioxidants, but to me, the flavor is the most important. Black walnuts have a strong, unique flavor – it’s rich and earthy. What’s even more lovely is that they seem to get richer and nuttier when they’re cooked. I first encountered black walnuts when I was a teen – I worked at Braum’s, a regional ice cream and dairy store. We sold black walnut ice cream. It was one of my favorites, even though it was nowhere near a best-seller. It was special to me, though, as I had never seen black walnut ice cream anywhere else. When I came across these walnuts at the grocery, I knew right away I need to make something special with them.

This cake fit the bill. It’s not overly rich, but the flavors are definitely grown-up and complex. It’s not overly fancy – there is no ganache, frosting, multiple layers, or intricate designs. But it’s delicious. The edges of the cake are slightly chewy (like the best part of a brownie) and the center tender. The black walnuts flavor the cake throughout. And no, the cake doesn’t taste like a mouthful of red wine, nor does it taste like raisins. These “two grapes” simply add complexity to the flavors. That being said, enjoying a glass of wine alongside a slice of this cake would be perfectly acceptable!

Chocolate Black Walnut Cake (With Two Kinds of Grapes) – Gluten-Free, Vegan

2 T whole psyllium husks

½ c raisins

1/3 c red wine

6 T coconut oil

1 T vanilla extract

¾ c coconut palm sugar

½ c brown rice flour (65 grams)

½ c teff flour (60 grams)

¼ c cocoa powder (26 grams)

½ t baking soda

½ t salt

½ c chopped black walnuts

Preheat the oven to 350 degrees. Grease a 9-inch pie or tart pan and set aside. In the bowl of a food processor or high-speed blender, add the psyllium husk, raisins, wine, coconut oil, and vanilla extract. Puree until no chunks of raisins remain. Add coconut palm sugar and puree again.

In a medium bowl, whisk together brown rice flour, teff flour, cocoa powder, baking soda, and salt. Scrape the wet ingredients into the dry and stir until well-combined. (If using a food processor, you can alternatively put the dry ingredients right into the bowl of the food processor and process until combined.) You will end up with a thick, sticky batter. Stir in black walnuts by hand.

Turn dough out into the pie or tart pan and using greased fingers, press into pan in an even layer. Bake for 25 minutes or until a toothpick inserted into the center comes out clean. Allow to cool completely before slicing.

On a side note: I am co-hosting a Live Chat tomorrow, February 9, 2012, at 9PM EST over at the Udi’s Gluten-Free Living Community! We’ll be talking about supporting the gluten-free people in your life. Join us here tomorrow! It’s free, and I’d love to see you there.

This post is linked to Slightly Indulgent Tuesdays at Simply Sugar and Gluten-Free.