Category Archives: Appetizers

Strawberry Salsa at The Balanced Platter

 

It’s berry season! At the farmer’s market, I’m finding tons of strawberries, blueberries, and blackberries everywhere I turn. I try to exercise some restraint, but this past weekend, I came home with some of each. I consider it a victory – I haven’t come home with a dozen pints just yet.

Most of the time, I just open the fridge, and there the berries are, staring at me. They are usually just munched on a little at a time, every time the fridge is opened. (So, in other words, they’re there for like, three days, tops.) But once in a great while, they actually make it into a recipe. Most recently, they made it into some salsa.

Strawberry salsa? Why, yes! If you haven’t tried it before, you’re in for a real treat. You might just make it every week until strawberries are out of season. It’s that tasty.

Head on over to The Balanced Platter to check out my recipe for strawberry salsa!

Kettle Brand Chips – Gluten-Free and NonGMO


If you’ve been around here for any length of time, you’ll start to realize that I am all about real, whole foods. It’s even in my logo – “real food recipes”. I love knowing my recipes are nourishing. I’m a proponent of eating local, organic, sustainable food when we can. I’m also most definitely not a fan of genetically modified foods.

I’m also no stranger to treats. I do eat sugar sometimes. I make gluten-free Ding Dongs, I make cookies, and I even fry things on a rare occasion. I’m a big believer that the only way to really keep a happy, healthy relationship with food is to allow yourself treats. Most of my treats I make myself, and they often are healthier version, but sometimes, a store-bought treat is needed.

That doesn’t mean I am left with only junk to eat though! Kettle Brand Chips are made with real, all-natural ingredients. They’re also the first potato chip to be verified by the NonGMO Project. While I would never go so far as to say that this qualifies potato chips as “health” food, it’s a treat I can definitely feel more comfortable with. Combine that with the fact that Kettle Chips are super-crunchy and delicious (I’ve long been a fan of Kettle Chips!), and I think that if I am looking for a little salty treat, I can reach for something like these.

Kettle Brand Potato Chips are also all gluten-free and processed in a gluten-free environment. (Their TIAS chips are gluten-free as well, but processed in a facility that makes gluten-containing products. Same with their nut butters.) I appreciate that they disclose this information, as it helps consumers like me make an informed decision. They also have been using non-GMO ingredients since they were founded in 1978. They have chips that are verified by the NonGMO Project. I’m glad that they are taking the steps necessary for this verification. I truly believe that everyone deserves an informed choice about whether or not to consume genetically modified organisms – and amglad to see companies such as Kettle Brand Chips getting on board.

What are GMOs? GMOs, or “genetically modified organisms,” are plants or animals that have been genetically engineered with DNA from bacteria, viruses or other plants and animals. These experimental combinations of genes from different species cannot occur in nature or in traditional crossbreeding. Most developed nations do not consider GMOs to be safe. In more than 60 countries around the world, there are restrictions or bans on GMOs. For more info on GMOs, check out The NonGMO Project.

Of course, I’ll continue to eat (and share!) real-food recipes – that’s the way we live from day to day. But for special events or treats – for example, for a crawfish boil/barbecue party we’ll be hosting soon – I’ll have store-bought treats available as well. Kettle Brand Chips are definitely on that list!

Why are real ingredients important in your recipes?Share! Each reply will be entered for a chance to win $250.

This is a sponsored conversation written by me on behalf of Kettle Brand. The opinions and text are all mine.

A Gluten-Free Mother’s Day Ebook

 

A Gluten-Free Mother's Day: Recipes for Moms by Moms from Attune Foods

Mother’s Day is on the horizon. Attune Foods wanted to help you make this year’s celebration extra special with a FREE ebook filled with recipes any mom would love.

They gathered eight incredible gluten-free, allergy-friendly mom food bloggers (including yours truly – and yes, I lumped myself into that “incredible” category – let’s just go with it…) and asked them each to develop a recipe to make the occasion deliciously memorable.

Within the pages A Gluten-Free Mother’s Day: Recipes for Moms by Moms, you’ll find gluten-free dishes with simple ingredients for breakfast in bed, brunch, recipes designed specifically for cooking with kids, and those you can make ahead of time. We’ve included something for every type of dietary restriction, too. Mom can choose her favorite and hand the recipe off to Dad, or she can bring her kids into the kitchen and let them help prepare a meal to celebrate her.

A Gluten Free Mother's Day from AttuneFoods.com

The recipes include:

  • Blueberry Breakfast Pudding with Granola Topping from Kim Lutz (vegan, tree nut-free, peanut-free, soy-free)
  • Turkey Strata Muffins with Orange Slices and Balsamic Glaze from Beth Hillson (tree nut-free, peanut-free, soy-free)
  • Corn Flake Quiche Lorraine from Karen Morgan (tree nut-free, peanut-free, soy-free)
  • Roasted Asparagus and Tomato Tart from Kelli Bronski (vegetarian, tree nut-free, peanut-free)
  • Blueberry Scones with Vanilla Lemon Sweet Cashew Cream and Homemade Blueberry Chia Seed Jam from Maggie Savage (vegan, egg-free, dairy-free, peanut-free)
  • Peanut Butter Crunch French Toast with Maple-Peanut Butter Syrup from Alta Mantsch (vegetarian, dairy-free, tree nut-free)
  • Chocolate or Carob Tart with Dairy-Free Whipped Topping from Adrienne Urban (vegan, dairy-free, egg-free, peanut-free)
  • Strawberry Streusel Oatmeal Breakfast Cake from Kim Maes (vegetarian, dairy-free, peanut-free, tree nut-free)

I’m delighted to be a part of the creation of this ebook. Download your FREE copy of A Gluten-Free Mother’s Day: Recipes for Moms by Moms, and Happy Mother’s Day!

 

Radish Top Pesto with Walnuts and Hemp

Radish tops – have you ever eaten them?

Up until recently, it never occurred to me that you could. After all, when you visit the grocery and buy a typical bunch of radishes, the green tops are usually wilted and past their prime, and really, they don’t look the least bit appetizing. I just assumed they were something you threw away.

Once I started purchasing radishes from the farmer’s market, however, one of the farmers mentioned to me that the tops were delicious as well. Eat the tops?, I thought. What a novel concept. I sautéed them once or twice after then, but never really thought them anything special. I’d eat them, sure, but if I was to choose between them and another leafy green, chances are I’d choose arugula, kale, or chard over radish tops. But this weekend, I was faced with a huge bunch of radish tops after harvesting radishes from our garden. (A side note: If you are new to gardening, I suggest planting radishes. They’re easy, and they go from seed to harvest in what seems like record time. These took a little over a month.) They were better-looking radish tops than even most I’ve seen, even at the farmer’s markets. I’m not trying to brag on my gardening skills, which are far from spectacular; it’s just that they were perfectly green, healthy-looking, with no blemishes to speak of. I felt I really needed to highlight them, not just throw them in a skillet and sauté. So, I put a shout-out on Instagram and Twitter. After I received the suggestion from Ali at Whole Life Nutrition Kitchen to throw it in smoothies, I made plans to add a good amount into my green juices. But I still had plenty left.

And then, like magic, it came to me. Why not make pesto? I’ve seen basil pesto (and have even made some), arugula pesto, and even kale pesto. Radish tops could be made into pesto too! The next thing I knew, the food processor was out and in a matter of minutes, this pesto was born.

This little condiment is a bit milder than a basil or arugula pesto – there isn’t that overly herbal or peppery bite to it. Instead, it adds a lovely freshness to anything it graces. It would be delicious in a sandwich, in a chicken salad, on top of eggs, in potato salad, on a burger, or as a dip for raw veggies. I could keep going. Basically, I think pesto could be added to everything. Because, well, why not?

If you happen upon some lovely radish tops this spring, don’t just toss them – give this pesto a try!

Print Recipe

Radish Top Pesto with Walnuts and Hemp (gluten-free, vegan, grain-free)

4 cups radish tops/greens, packed

1/4 c walnuts, toasted in a skillet

1/4 c hemp seeds/hemp hearts

1/4 c nutritional yeast flakes

1 T green garlic (young garlic – 1-2 cloves of regular garlic can be substituted), roughly chopped

1/2 t kosher salt

1/4 t black pepper

3 T extra-virgin olive oil

Place radish tops, walnuts, hemp seeds, nutritional yeast, garlic, salt and pepper in the bowl of a food processor fitted with a metal blade. Process until the leaves are broken down. With the processor going, drizzle in the olive oil and continue to blend until everything is pretty smooth and no large chunks remain. Taste and adjust seasoning as needed.

Makes about 2/3 cup. Store in a covered container in the refrigerator for about a week.

Roasted Beet “Hummus”

It’s no secret I love beets. I’ve proclaimed my love for them before. Well, here I am again, sharing yet another beet recipe with you all. But this one’s different. Yes, you still get that vibrant, amazing color, and yes, you still get all the nutritional benefit of beets, but this “hummus” has a more approachable flavor than some other beet-centric recipes. Dare I say, it’s one of those that could convert a beet-a-phobe!

Check out this recipe and more over at The Balanced Platter today!

Lamb Liver and Wild Game Terrine with Pistachios and Cranberries

Okay, okay, one more little offal recipe before we move on. This one’s a special treat, perfect for company, a date, a picnic (you know, for whenever spring might decide to show up) or even just a night when you want to stay at home and enjoy a simple but special meal, because all of the work is prepared in advance. The beauty of a terrine like this is that it looks impressive, but truly, is simple to put together.

What’s a terrine? Simply, it’s similar to a pâté, but the meat is more coarsely chopped. Pâtés often have finely ground meats and some variety of liver (like my chicken liver pâté) and are often spreadable. This terrine, in contrast, has some texture to it, and is best served sliced alongside a crusty bread, crackers, pickles, Dijon mustard, or other small, tasty little morsels. It’s traditionally a French dish, originally created not to impress guests at holiday parties so much as to act as a method to preserve meats prior to those days where refrigeration was common. Now, we can take advantage of the creativity of long ago and just use it for the “guest-impressing” factor.

What I love most about a terrine such as this is not only is it tasty, but it’s completely make-ahead. A couple of mostly unattended hours in the oven, and a stay in the refrigerator, and all you have to do prior to serving is slice it and set it on a plate alongside the condiments of your choice. This makes it perfect for entertaining, when you don’t wish to spend all of your time in the kitchen. I loved that I could bring some of it to work for lunch. It definitely made lunchtime something to look forward to!

You can certainly substitute to your heart’s content with this terrine. I used ground venison, boar sausage and lamb liver, as that was what I had on hand, but just about any ground meat and regular pork sausage will do, and beef or even chicken liver would work just fine here. You do want some source of fat, so don’t go too lean on your sausage or bacon. And a little tip – to be sure you have your spices balanced and that you have an adequate amount of salt prior to cooking, make a tiny little patty (about an inch in diameter) from the meat mixture and sear it in a skillet for a few minutes and taste it. If your meat is bland, bump up the spices a bit. This is my trick when making meatballs and meatloaf (which is actually a form of terrine!), and it works well in this instance too.

I opted to serve this terrine with cornichons, gluten-free crackers and a touch of coarse mustard.

Print Recipe

Lamb Liver and Wild Game Terrine with Pistachios and Cranberries (gluten-free, dairy-free, sugar-free, paleo)

1 lb ground venison

8 oz lamb liver, finely chopped

4 oz bacon, finely chopped

6 oz wild boar sausage (fresh, not smoked)

Zest of 1 lemon

20 juniper berries, crushed and chopped

3/4 c dried cranberries, chopped (I used fruit-juice sweetened)

1/2 t ground black pepper

1/4 c cognac or brandy

2 T ghee or olive oil

1/2 c finely chopped onion

3 garlic cloves, minced

2 T chopped fresh sage leaves

2 T chopped fresh thyme leaves

1/4 t ground cloves

1/4 t ground nutmeg

1 egg, beaten

3 T coconut milk

1/2 cup (about 4 oz) chopped shelled pistachios

10 oz sliced bacon

In a large bowl, combine the venison, liver, bacon, sausage, lemon zest, juniper berries, cranberries, salt, pepper, and cognac. Stir together well and cover the bowl with plastic wrap. Refrigerate for at least 2 hours and up to overnight to marinate.

Preheat the oven to 300 degrees. Heat the ghee/olive oil over medium heat and cook the onion and garlic for 3-4 minutes or until soft but not browned. Add the herbs and spices and stir in, cooking for another minute. Turn off heat and allow to cool for 5-10 minutes.

Remove the meat mixture from the refrigerator and stir in the onion mix, the egg, the coconut milk, and the pistachios.

Line a loaf tin with the bacon.

Spoon the mixture into the tin and press down. Fold over the bacon slices over the top, and add an additional slice or two if not completely covered.

Cover the terrine tightly with a double layer of foil. Poke a few holes in the top to vent.

Fill a 9″X13″ glass baking dish halfway with hot water and place the terrine in the center, making sure the water comes up about halfway along the sides of the loaf tin. Bake for about 1 1/2-2 hours or until a thermometer inserted diagonally into the center reads 155-160 degrees.

Remove foil and allow terrine to stand on a rack for 30 minutes to cool.

Place terrine still in its mold in a cleaned baking dish. Place a piece of parchment paper cut to fit over the top of the terrine, and place another same size loaf tin (or piece of wood or heavy cardboard cut to fit, wrapped in foil) on top of paper. Put 2-3 unopened cans (I used some cans of coconut milk – always on hand at my house!) on top to weight the cooked terrine. Chill with weights for at least 4 hours. Continue to chill terrine, with or without weights, for at least 24 hours to allow flavors to meld.

To serve, place loaf tin in a baking dish with an inch or so of hot water for about 2 minutes. Run a knife or offset spatula around the inside edge of the mold. Tip the mold to drain any excess liquid, and then invert over a cutting board. Let stand at room temperature for 20-30 minutes, and then slice and serve.

Crazy For Kale Launch Party, and a Lemony Kale Salad with Candied Black Walnuts

Today is the official release day for Hallie Klecker’s (author of the blog Daily Bites and of two amazing books, The Pure Kitchen and Super Healthy Cookies) newest creation – the Crazy For Kale e-book! This e-book contains 40 recipes using kale in everything from salads to main dishes to snacks, and yes, even sweet treats.

It’s really no secret that I adore kale. I use it in my green juice. I make salads with it. I even have some growing in my garden. But for those of you who are new to kale, or even seasoned kale veterans looking for some new kale inspiration, this e-book is definitely handy to have in your arsenal.

This book, which will have 40 recipes (33 are Paleo/grain-free, 31 are vegan or have vegan alternatives) includes recipes such as:

Orange Greensicle Smoothie

Tropical Asian Fusion Salad

Kale in Almond Cream Sauce

Burgers with Avocado Kale Slaw

Green Goddess Tart

And much more! This e-book goes for only $5.99, so purchase your copy today!

Of course, in honor of this release, I’m sharing a kale recipe that’s fast and easy to make – Lemony Kale Salad with Candied Black Walnuts. This is something you could throw together to serve alongside any meal. It would pair perfectly with a soup for a light lunch, or could accompany a simple seared fillet of salmon, and everything in between. I couldn’t get enough of it, personally!

Print Recipe

Lemony Kale Salad with Candied Black Walnuts (gluten-free, vegan, refined sugar-free)

5 oz of baby kale (I used Earthbound Organic’s Mixed Baby Kales, but you could substitute 1 bunch of any variety of kale and tear the leaves from the stem into bite-sized pieces)

juice of 1/2 lemon

1 T extra virgin olive oil

salt to taste

1/4 c black walnut pieces

2 T coconut palm sugar

1 t water

Place the kale in a large bowl and drizzle over the lemon juice and olive oil. Sprinkle with a bit of salt. Gently massage the leaves, tossing, until the lemon juice and olive oil coat them all. Massaging the leaves will make them more tender. Set aside.

In a small nonstick skillet, add the black walnut pieces and heat to medium heat. Stir the walnuts and allow to toast for a minute, and then add the coconut palm sugar and water. Keep stirring until the sugar melts and clings to the nuts. Remove from heat and allow the nuts to cool and for the sugar to crisp up. Break into smaller pieces if needed.

Add the candied nuts to the salad, toss, and serve immediately. Serves 3-4 as a side salad.

To purchase your copy of Crazy For Kale, visit here!

This post is linked to Slightly Indulgent Tuesdays over at Simply Sugar and Gluten-Free.

Balsamic Lamb Heart Salad with Creamy Vinaigrette

Hold on, hold on…hear me out. I know that titling a blog post with “lamb heart” is likely to instill fear in many readers, or at the very least, cause them to leave and hope that more Ding Dong recipes come their way soon. I promise, I’ll be sure to share more desserts again shortly. I can’t stay away from them for long.

But for now, let’s talk about lamb heart.

Still with me?

Okay.

Heart, along with many other offal (organ) meats, are quite nutritious. Over at Mark’s Daily Apple, he discusses the benefits of eating all sorts of offal. Heart in particular is an excellent source of lean protein, thiamin, folate, selenium, phosphorus, zinc, CoQ10, and several B vitamins. I’m no stranger to offal, and I’ve posted about making barbacoa and liver and onions before. We eat liver and onions fairly often at our home, and it’s one of my husband’s favorite dishes. Lamb heart (or the more easy-to-find beef heart) is not as common, but after this salad, it very will could be.

As far as the flavor of heart is concerned, it’s definitely more approachable than many other cuts of offal. Many newbies to organ meats try it by grinding it along with ground beef and serving it in hamburgers, thus “disguising” it. I promise you, heart is so mild, if you wanted to start by taking that route (use a 1:4 ratio of heart to ground beef), you’d never notice you were eating it. To me, though, eating heart even in this salad isn’t too “weird”. Heart is tender when cooked quickly and left at a medium or medium-rare temperature, and nearly has the taste and texture of a super-lean steak. There is no “livery” taste or texture to it, which is what tends to turn people off to much offal. And when combined with some strongly flavored greens, spicy radishes, and a creamy vinaigrette, it’s simply heaven. This is the kind of thing I could eat every day – no joke.

I opted for lamb hearts because that was what was easy for me to obtain from my local farmer, and honestly, I find lamb heart and lamb liver to be milder in flavor when compared to beef. You could certainly substitute beef for the lamb in this recipe and it would be delicious as well.

The list of ingredients might seem a tad long on this recipe, as you’re making a marinade, a dressing, and a salad, but in all honesty, it doesn’t take long to come together. The marinade takes moments to make, as does the dressing and the salad. The last time I made this, it was on a weeknight and I served it with sweet potato and rosemary flatbread. It was an easy and delicious dinner. In fact, as we were starting to eat, my husband confided to me that he’d been looking forward to it ever since the previous time I’d made it. (He also mentioned that he preferred this vinaigrette over ranch dressing, which in my book is a definite WIN.) I think it’s time to order more lamb heart, so we can experience it one more time.

Print Recipe

Balsamic Lamb Heart Salad with Creamy Vinaigrette (gluten-free, dairy-free, paleo, sugar-free)

For the lamb:

1 lb lamb hearts, trimmed and cut into 3/4 inch cubes (can substitute beef heart)

2 T balsamic vinegar

1 t kosher salt

1/2 t ground black pepper

1 t freshly picked thyme leaves

Combine all of the ingredients in a plastic zip-top bag and toss to coat evenly. Allow to marinate, refrigerated for at least 8 hours.

For the dressing:

1/2 c mayonnaise (I love to make my own using this recipe)

1/4 c extra virgin olive oil

juice of 1 lemon

1 t honey

1 t sherry vinegar (can substitute white wine vinegar)

1 1/2 t Dijon mustard

salt and pepper to taste

Place all ingredients in a blender and blend until creamy.

For the salad:

1 head of green leaf lettuce

1 bunch watercress

1 c flat-leaf parsley, leaves picked

1 c celery leaves

A handful or two of alfalfa sprouts (or your favorite sprout)

1 bunch red radishes, sliced

Tear the lettuce leaves into small pieces and divide among 3-4 salad plates. Top each plate with watercress, parsley leaves, celery leaves, sprouts, and radishes.

When the dressing and salads are ready, remove the lamb from the marinade, lay it out on a plate, and pat dry with paper towels. Heat a cast iron skillet to medium high heat and add a bit of coconut oil, rendered lard, or your favorite cooking oil and swirl about. Add the lamb, spreading out into a single layer, and allow to brown for a minute or two. Toss and allow to brown on the other sides for another minute, and then remove. Divide among the plated salads and drizzle with dressing. Serves 3-4.

Do you eat offal/organ meats? Chime in on this topic (and more) at Udi’s Gluten-Free Living Community!

Sweet Potato and Rosemary Flatbread

I know it’s not really the height of sweet potato season. That being said, it’s sweet potato season around our house for much of the cooler months. Plain and simple – they’re healthy, easy, and we love them. Most often, we enjoy them in the form of a sweet potato puree. Of course, as evidenced by this recipe, we often end up with leftovers. That’s when I get creative.

In fact, I was so excited by the crust from that quiche that I’ve since been playing with the recipe, coming up with various ideas based on the same theme. In fact, I made sweet potato puree just so I could have “leftovers” for this flatbread. I highly suggest you do the same. This flatbread is that good. It’s perfect with a salad, but really shines alongside a soup, or even roast chicken with some gravy or au jus, so you can use it to mop up the soup or some sauce. You could definitely use it as a pizza crust. Whatever you do, you’ve gotta try it out.

Print Recipe

Sweet Potato and Rosemary Flatbread (gluten-free, dairy-free, soy-free)

2 egg whites

1 egg

1 T psyllium husk powder

1 T ground flaxseed

1 c sweet potato puree (follow instructions on how to make sweet potato puree here, omitting maple syrup)

2 T coconut butter* (also called creamed coconut or coconut cream concentrate)

1/2 c white rice flour

1/2 c blanched almond flour (I used Honeyville)

1 t kosher salt

1/2 t baking powder

1 T chopped fresh rosemary needles

Additional coarse salt for sprinkling

Preheat oven to 375 degrees. Place a piece of parchment paper on a baking sheet. Set aside.

In a large bowl, whisk together the eggs. Add the psyllium husk powder, flaxseed, sweet potato puree and coconut butter (warm this a bit if it is too hard) and stir until well-blended. In a separate bowl, whisk together the rice flour, almond flour, salt, and baking powder. Stir the dry ingredients into the wet until well-blended. Transfer the dough to the prepared baking sheet and press out evenly into a rectangle about 12 inches long and 8 inches wide. If the dough sticks to your fingers, oil them with a little olive oil before pressing. Sprinkle a bit of salt over the top.

Bake in preheated oven for 20 minutes, or until the bottom is browned and the middle springs back when pressed lightly. Allow to cool for a few minutes, and cut into 8 pieces. (I found using a pizza cutter to be the easiest way to do this.)

Enjoy!

*NOTE about creamed coconut/coconut butter/coconut cream concentrate: It’s all the same thing; it just depends who makes it. Let’s Do Organic calls it creamed coconut , Artisana calls it coconut butter, Nutiva calls it coconut manna , and Tropical Traditions calls it coconut cream concentrate. Lexie of Lexie’s Kitchen made some from scratch. I have used several of these brands with success, and have even made my own. Any of those will work just fine in this recipe.

 

Chorizo and Chard Quiche with a Sweet Potato Crust

So here I was, on a Friday night, with no plan for dinner. Apparently my usual meal planning ways had failed me. Hubby and I had no plans, and I didn’t have a soccer game that night. Still, there was some food in the house, so I nixed the idea of grabbing something on my way home, and instead decided to do what seemed the best plan of all:

I winged it.

With some leftover sweet potato puree (sans maple syrup) that needed to be used, along with some eggs and a bit of fresh Mexican chorizo, I started to develop a plan. I grabbed random ingredients in hopes of making a pie crust of sorts with the mashed sweet potato, with little-to-no idea whether it would actually work.

What I wasn’t prepared for was how well it actually did work! (This isn’t something that usually happens with experimental gluten-free baking – typically you have to tweak, tweak, and tweak some more to get something just right.) This crust isn’t a typical flaky pie crust. In fact, it’s rather bread-like, almost akin to a pizza crust in texture. (which ought to be my next experiment – sweet potato pizza crust!) It baked up well, so I proceeded with filling it with eggs, cooked chorizo, and swiss chard. Back into the oven it went, and what emerged was quite lovely indeed.

This quiche is perfect for a brunch or weekend breakfast, or alongside a salad for a light dinner. Personally I just ate two slices and called it dinner that night. What I was particularly fond of, however, was how well the leftovers were. I could reheat a slice for breakfast the following morning and it was delicious – the crust didn’t suffer in the least. This was a pleasant surprise, and ensured none of this quiche went to waste.

As we typically end up with leftover sweet potato puree, I’m sure this crust will reappear in some form again in the near future. Of course, I’ll be certain to share with you the successes. Until then, I hope you enjoy this simple quiche.

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Chorizo and Chard Quiche with a Sweet Potato Crust (gluten-free, dairy-free, sugar-free)

For the crust:

2 egg whites

1 egg

1 T psyllium husk powder

1 T ground flaxseed

1 c sweet potato puree (follow instructions on how to make sweet potato puree here, omitting maple syrup)

2 T coconut butter* (also called creamed coconut or coconut cream concentrate)

1/2 c white rice flour

1/2 c blanched almond flour (I used Honeyville)

1 t kosher salt

1/2 t baking powder

Preheat oven to 375 degrees. Grease a glass or ceramic pie pan and set aside. In a large bowl, whisk together the eggs. Add the psyllium husk powder, flaxseed, sweet potato puree and coconut butter (warm this a bit if it is too hard) and stir until well-blended. In a separate bowl, whisk together the rice flour, almond flour, salt, and baking powder. Stir the dry ingredients into the wet until well-blended. Transfer the dough to the pie pan and press out evenly. If the dough sticks to your fingers, oil them with a little olive oil before pressing.

Bake in preheated oven for 15 minutes. Remove and allow to cool for 5-10 minutes before filling.

For the filling:

6 oz fresh Mexican chorizo (not dried/Spanish chorizo - and check labels. I find that the chorizo purchased at the butcher’s counter is gluten-free; the cheap stuff found in the prepared deli meats section usually isn’t.)

4 large leaves Swiss chard, stems and leaves chopped

6 eggs, beaten

Salt and pepper to taste

Meanwhile, while the crust bakes, heat a large skillet to medium heat and add crumbled chorizo. Brown until cooked through, about 6 minutes. Add the stems of the Swiss chard and sauté for a minute, and then add the leaves, sautéing for another minute. Remove and allow to cool for a few minutes.

Once the pie crust is cooled, add the chorizo-chard mixture to the crust, spreading out evenly. Season the beaten eggs with salt and pepper and pour over the chorizo-chard mixture evenly.

Bake at 375 degrees for 25-30 minutes or until the eggs are completely firm and no longer wobbly in the center. If the edges of the crust begin to brown too much, you can cover the edges with foil. Allow to cool for 5 minutes and then slice to serve.

Serves 6-8.

*NOTE about creamed coconut/coconut butter/coconut cream concentrate: It’s all the same thing; it just depends who makes it. Let’s Do Organic calls it creamed coconut , Artisana calls it coconut butter, Nutiva calls it coconut manna , and Tropical Traditions calls it coconut cream concentrate. Lexie of Lexie’s Kitchen made some from scratch. I have used several of these brands with success, and have even made my own. Any of those will work just fine in this recipe.