January 14, 2014

A New Type of New Year’s “Resolution”

resolutionsDoes the New Year have you tempted to go on yet another restrictive diet or “detox”? Less food, no sugar, no treats? Are you certain the only path to health is by saying “no”?

It’s high time we stop with the “no”, and instead embrace saying “YES” to some wonderful things that can benefit our health. Today over at The Balanced Platter, I’m sharing some ways you can Say Yes in 2014. The best news: you don’t have to give up chocolate, sugar, carbs, grains, or anything you enjoy.

Head on over to The Balanced Platter and check it out!

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