Daring Cooks: Broccoli “Cheese” Souffle

Dave and Linda from Monkeyshines in the Kitchen chose soufflés as our November 2010 Daring Cooks’ Challenge! Dave and Linda provided two of their own delicious recipes plus a sinfully decadent chocolate soufflé recipe adapted from Gordon Ramsay’s recipe found at the BBC Good Food website.

While I’m no souffle expert, I have made a dessert souffle a few times (a banana, which I blogged about, and Gordon Ramsay’s chocolate recipe, which for some reason, didn’t make it on here!). So I wanted to try a savory souffle. Most savory souffles I’ve seen focus heavily on cheese. Since I don’t eat dairy, this seemed to be a bit of a challenge. When I came across a recipe at Eating Well for a broccoli goat cheese souffle, I thought perhaps that I could substitute Daiya for the goat cheese, and since there were other flavors included in the recipe, that it would still turn out well. It was an experiment, but when am I not up for an experiment?

I doubled the Dijon mustard to boost the flavor, and substituted potato starch for the flour. It was great fun watching the souffles rise – I turned the light on in the oven and admired the show. (Conversely, it was not as much fun trying to capture photos before the souffle settled – from the first photo to the last, you can see the slow fall of the dish! Definitely a race against time.) We enjoyed our souffles with a steak, and they were a perfectly light and delicious counterpart. Next time, I might opt to increase the Dijon and broccoli even more to boost the flavor, but it was still a lovely dish.

If you’ve never tried souffles before, and they seem intimidating, don’t be discouraged! They’re a lot easier than their reputation suggests. And even if they don’t rise as much as they should, you still have a lovely mousse to enjoy. This was a great Daring Cooks challenge!

Broccoli “Cheese” Souffle, adapted from Eating Well

1 1/2 c finely chopped broccoli florets

2 T grapeseed oil

2 T potato starch

1 1/4 c non-dairy milk (I used half almond milk, half coconut milk)

2 t Dijon mustard

1/4 t fresh thyme leaves, chopped

1/4 t salt

1/2 c Daiya mozzarella or other non-dairy cheese

3 large eggs, separated

2 large egg whites

1/4 t cream of tartar

Preheat oven to 375 degrees. Coat 4 10-ounce ramekins with cooking spray.

Place broccoli in a microwave safe bowl and cover. Microwave for 1 1/2 minutes or until broccoli is tender-crisp. Set aside.

Melt oil in a medium saucepan over medium-high heat. Whisk in potato starch and cook, whisking, for 1 minute. Add non-dairy milk, Dijon mustard, thyme and salt and cook, whisking constantly, until thickened, 1-2 minutes. Remove from heat and whisk in Daiya and 3 egg yolks. Transfer to large bowl.

Beat 5 egg whites in a medium bowl until soft peaks form. Add cream of tartar and continue to beat until stiff peaks form. Using a rubber spatula, spoon half of the egg whites into the milk mixture and gently fold in. Add the other half of the egg whites and the broccoli and fold in just until no white streaks remain. Transfer to prepared ramekins.

Bake on a baking sheet until puffed, firm to the touch, and an instant-read thermometer reaches 160 degrees F, about 20 minutes. Serve immediately.

Comments

  1. says

    Being dairy free myself now, I’m so impressed when people adapt recipes to be gluten free. I was thrilled this week to find Daiya at a store 5 minutes away, and for a good price too. Your souffle looks great.

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